Be yourself; everyone else is already taken. -Oscar Wilde

This sounds so easy, but it can be much more difficult in practice. I look forward to exploring your knowns and unknowns to help you feel and be your truest self.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Compassion, Acceptance, Change

I listen empathically to help my patients develop self-compassion and awareness so they can develop acceptance and create change. I see my role as listener, supporter, and guide into the internal world. My job is to thoughtfully explore with you, this unknown terrain and come to know the resources, resiliency, and best self that already exists. I also believe that life is not all rainbows and unicorns. There are many up and downs. The question is how we get through them. We must explore all aspects of life to fully engage and fulfill our greatest potentials. I am trained to work with people experiencing all kinds of emotional and mental challenges with special training in parenting, postpartum mood and anxiety disorders as well as grief and loss. My NICU experience lends to working with people who have experienced fertility difficulties, challenging pregnancies, and medically-complicated beginnings. I have worked in school, hospital, and outpatient clinic settings, with varied experiences across the life span and diagnostic spectrum. My belief is that much of the therapeutic work relies on the therapeutic relationship/match in addition to skills and therapeutic models. I'm looking forward to meeting you.
Rochelle (Shelly) Steinwurtzel, M.S.Ed., Psy.D.
Licensed Clinical Psychologist

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Compassion Fatigue
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • College Mental Health
  • Infertility
  • Medical Professional Stress
  • Mood Disorders
  • Mindfulness
  • Peer Relationships
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Stress
  • Women's Issues

Approaches

  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Trauma Focused

Fees

  • Session fee: $200 - $300

Location

RS Psychological Services PLLC

145 Palisade Street Suite 368
Dobbs Ferry, NY 10522

Get Directions
Client Portal